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13 days ago

Diet drinks work as well as water for weight loss, major trial finds

SIGNALSMONITORHEALTH

What's happening

SignalsMonitor is following this as a health story. ScienceDaily Health and ScienceDaily Top News are the outlets attached to this story. The first report grouped here was at 4 Oct 2026, 02:10 UTC. 2 material updates are listed in the timeline. The headline in use is “Diet drinks work as well as water for weight loss, major trial finds”. This note is SignalsMonitor's own briefing, not the publisher's article.

What we know

A two-year randomized clinical trial involving 493 adults with overweight or obesity found that diet soft drinks were essentially as effective as water for long-term weight loss and weight maintenance. Participants drinking beverages sweetened with aspartame, acesulfame-K, or sucralose lost a similar amount of weight to those drinking water, while…

ScienceDaily HealthRead at ScienceDaily Health

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