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6 days ago

Eating olive oil before carbs has a surprising effect on blood sugar

SIGNALSMONITORHEALTH

What's happening

SignalsMonitor is following this as a health story. ScienceDaily Health and ScienceDaily Top News are the outlets attached to this story. The first report grouped here was at 11 Oct 2026, 04:32 UTC. 2 material updates are listed in the timeline. The headline in use is “Eating olive oil before carbs has a surprising effect on blood sugar”. This note is SignalsMonitor's own briefing, not the publisher's article.

What we know

A simple change in the order you eat your food could help prevent blood sugar spikes. Scientists discovered that giving mice olive oil before carbohydrates slowed digestion and activated a surprising combination of hormones and nerve signals that helped regulate blood sugar, even in mice with type 2 diabetes.

ScienceDaily HealthRead at ScienceDaily Health

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