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12 days ago

Letting go: Why holding onto grudges can be damaging

SIGNALSMONITORGENERAL

What's happening

SignalsMonitor is following this as a general story. CBS News is the outlet attached so far. The first report grouped here was at 4 Oct 2026, 13:15 UTC. The headline in use is “Letting go: Why holding onto grudges can be damaging”. This note is SignalsMonitor's own briefing, not the publisher's article.

What we know

Studies show people who hold grudges have greater levels of cardiovascular trouble, and higher levels of depression and anxiety. Experts say those taking steps towards forgiveness can have better outcomes.

CBS NewsRead at CBS News

Story timeline

Reports grouped into this story, earliest first. Exact repeats from the same outlet are collapsed.

Reported by 1 outlet

  • CBS News