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23 days ago

More REM sleep linked to lower risk of 83 diseases

SIGNALSMONITORHEALTH

What's happening

SignalsMonitor is following this as a health story. ScienceDaily Health and ScienceDaily Top News are the outlets attached to this story. The first report grouped here was at 24 Sept 2026, 03:58 UTC. 2 material updates are listed in the timeline. The headline in use is “More REM sleep linked to lower risk of 83 diseases”. This note is SignalsMonitor's own briefing, not the publisher's article.

What we know

A large study tracking more than 95,000 people suggests that how you sleep may be linked to your risk of developing dozens of diseases. People who spent more time in REM sleep had lower risks of 83 conditions, including dementia, heart failure, and Parkinson’s disease, while more deep sleep was…

ScienceDaily HealthRead at ScienceDaily Health

Story timeline

Reports grouped into this story, earliest first. Exact repeats from the same outlet are collapsed.

  1. First reported by ScienceDaily Top News

    More REM sleep linked to lower risk of 83 diseases

Same story, different outlets

2 headlines

Each line is that outlet's headline. The article stays on the publisher's site.